Embrace Your Journey Towards Wellness
Holistic solutions tailored for your unique path.
The Power of Holistic Medicine
Centering the Spirit
Realign your inner self with practices that ground and center your spirit, helping you find peace and clarity in every moment.
Integrated Body Health
Utilizing a comprehensive approach to physical health that combines modern science with ancient wisdom to treat your body as an interconnected whole
Mindful Nutrition
Transform your relationship with food through mindful nutrition. Discover how eating consciously can nourish both your body and soul, supporting your overall health and wellness.
Emotional and Mental Harmony
Achieve emotional and mental harmony. Learn techniques that help manage stress, cultivate positivity, and foster a resilient mindset.
Support for Your Energy & Spirit
Distance Reiki Session (30-45 minutes)
Experience deep energetic alignment from the comfort of your own space. In this session, I’ll guide you through gentle grounding while channeling Reiki energy to support emotional balance, mental clarity, and spiritual well-being. Whether you’re feeling blocked, low on energy, or simply in need of a reset — this session is a moment just for you.
What to Expect:
Energy Clearing & Chakra Balancing:
Feel supported as I work to clear stagnant energy and bring your system back into harmony.
Gentle Intention Setting:
We’ll begin with a short check-in and set intentions for your healing journey.
Calm & Restore From Afar:
Receive Reiki from a distance — it’s just as effective and powerful, even when we’re not in the same room.
Post-Session Reflections:
After your session, I’ll share any insights or messages that came through, and offer gentle ways to stay grounded.
(NEW) Self-love Activation Workshop
🌿 A Journey to Self-Love & Inner Balance | Coming October 2025 🌿
Step into your power and reconnect with the divine love within you. This immersive workshop is designed to awaken your heart, release stagnant energy, and guide you back home to yourself. You'll gain the confidence, and compassion for your journey — just as you are, right now and to continue pushing forward.
Reiki-Infused Self Love Meditation
A guided journey to activate your heart space and dissolve limiting beliefs.
Empowerment Journaling Prompts:
Thoughtful writing exercises to deepen self-awareness and self-compassion.
What they say...
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Avrielle A.
Yoga Course Student
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Robin S.
Holistic Cooking Student
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Janet J.
Zen Retreat Attendee
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Leah S.
Holistic Cooking Student
Frequently Asked Questions
What can I expect in my first session?
Your first visit will involve a detailed assessment of your wellness needs and goals, followed by a personalized treatment plan.
Do you accept insurance?
We currently do not accept insurance, but we can provide documentation for you to submit for reimbursement.
How do I prepare for a session?
Wear comfortable clothing and come prepared to discuss your health history and wellness goals.
Can I participate in your services if I have no prior experience?
Absolutely! Our services are designed to accommodate all levels of experience. We provide personalized guidance to ensure everyone can participate comfortably and safely.
What should I bring to a Yoga and Breathwork Meditation class?
Comfortable clothing and a yoga mat are all you need. We provide additional props like blocks and straps to support your practice.
What is included in a Distance Reiki Session?
Our retreats include accommodations, all meals, and a full schedule of activities centered around meditation, yoga, and mindfulness.
Email: [email protected]
© 2025 Pure Holistic Balance – All Rights Reserved. Rooted in love, balance, and conscious living.
“Your energy is sacred — protect it, nurture it, share it wisely.”
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